Authentically You Friends, The excerpt this week is from the March 2023 Science of Mind magazine entitled “The Nascent State: Authentically You” by Rev. Dr. Jesse Jennings. “Being authentically yourself means being yourself by your own guiding lights and not retreating into conformity to what’s expected of you (or implied or assumed to be expected…
Finding Balance Friends, The excerpt for this week is from the Buddhist Lion’s Roar article entitled “How to Find a Better Balance” by Christiane Wolf|. “Equanimity protects us from emotional overreaction and allows us to rest in a bigger perspective. ‘Go placidly amid the noise and the haste and remember what peace there may be…
Don’t Be Afraid of Your Tears Friends, The excerpt for this week is from Maria Shriver‘s March 04, 2023 Sunday Paper. “Crying does not indicate that you are weak. Since birth, it has always been a sign that you are alive.” —Charlotte Brontë “I love the above quote because it challenges us to rethink something…