Escaping Our Self-Made Cell Friends, The excerpt for this week is from A Course in Miracles teacher Jon Mundy’s 4/16/2023 email entitled, Escaping Forever Our Self-Made Cell. miraclesmagazine.org “Nothing made by a child of God is without power. It is essential to realize this, because otherwise you will be unable to escape from the…
Mindfulness Stress Management Friends, The excerpt this week is from the Sounds True Inner MBA – Conscious Business Program teacher, Amishi Jha on the topic of scientific research on Mindfulness Stress Management. “What I’d like to talk to you about is mindfulness training. Once we know how attention works, how powerful it actually is and…
What Really Matters Friends, The excerpt for this week is from the Sounds True interview with Rachel Macy Stafford entitled, The Soul Shift to What Really Matters. Stafford is a New York Times-bestselling author of the books Hands Free Mama, Only Love Today, and Live Love Now. She’s a certified special education teacher whose personal…
Authentically You Friends, The excerpt this week is from the March 2023 Science of Mind magazine entitled “The Nascent State: Authentically You” by Rev. Dr. Jesse Jennings. “Being authentically yourself means being yourself by your own guiding lights and not retreating into conformity to what’s expected of you (or implied or assumed to be expected…
Finding Balance Friends, The excerpt for this week is from the Buddhist Lion’s Roar article entitled “How to Find a Better Balance” by Christiane Wolf|. “Equanimity protects us from emotional overreaction and allows us to rest in a bigger perspective. ‘Go placidly amid the noise and the haste and remember what peace there may be…
Don’t Be Afraid of Your Tears Friends, The excerpt for this week is from Maria Shriver‘s March 04, 2023 Sunday Paper. “Crying does not indicate that you are weak. Since birth, it has always been a sign that you are alive.” —Charlotte Brontë “I love the above quote because it challenges us to rethink something…
How Not To Burn Out Friends, The excerpt this week is by Keisha Bush January 18, 2023. “Sustainable activism begins with not calling yourself an activist. Too many self-identified activists are running themselves into the ground. Yet we’re unlikely to make truly impactful change if we’re burnt out. So, how do we—individually and collectively—continue to…
Heart Minded Friends, The excerpt for this week is from the Sounds True podcast, Insights at the Edge February 21,2023 interview with Sarah Blondin. Blondin is known for her online guided meditations that invite us to come back home to our hearts and to embrace the fullness of our experience. In this podcast, Tami Simon…
What Is Awakening? Friends, The excerpt for this week is from an interview with Sri Mooji by Jannecke Oinaes of Wisdom from North …. Mooji was born in Jamaica and … in 1987 he met a Christian mystic. It changed his life…. and brought him into direct experience with the divine and within a short…
You Have Influence Friends, The excerpt this week is from Nick Ortner’s 01/7/2023 email on “You Have Influence.” “There’s a lot going on in the world. And there’s a lot that needs to change… a lot of transformations to create and healing to be done. And sometimes, that can feel downright overwhelming. I get it.…