Four Highest Emotions
Four Highest Emotions Friends, The excerpt this week is from an article in Lion’s Roar on cultivating loving-kindness, compassion, sympathetic joy, and equanimity by Ayya Khema and excerpted from “Visible Here and Now: The Buddha’s Teachings on the Rewards of Spiritual Practice”, published by Shambhala Publications. “When we think of love, we have ideas that…